To promote good urinary and bowel health in clients, caregivers should encourage:

Encouraging physical activity is essential for promoting good urinary and bowel health in clients. Regular physical activity helps stimulate the digestive system, which can enhance bowel regularity and prevent constipation. It also aids in maintaining a healthy weight, reduces the risk of urinary incontinence, and improves overall circulation.

Maintaining mobility through physical exercise can greatly contribute to the functioning of the bladder and bowels. For instance, activities such as walking can promote gastrointestinal motility and bladder function, making it easier for clients to manage their toileting needs effectively.

Other options do not support urinary and bowel health in the same way. Reading while on the toilet may lead to prolonged sitting, which is not beneficial for encouraging quick and effective bowel movements. A daily change in toileting routine can cause confusion or stress, which can negatively impact a client's ability to recognize their body’s needs. Lastly, a sedentary lifestyle can lead to various health issues, including constipation and weakened bladder control, making it counterproductive to the goal of promoting urinary and bowel health.