When assisting with passive range of motion exercises, to what point should the joint be moved?

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When assisting with passive range of motion exercises, the joint should be moved to the point of resistance. This is because the goal of these exercises is to maintain or improve flexibility and mobility in the joints without causing discomfort or injury. Moving the joint to the point of resistance ensures that it is being adequately stretched, which helps to keep the joint healthy and functional.

Resistance is typically felt just before pain; thus, recognizing this boundary is essential for preventing any potential harm while still promoting joint health. It allows the individual to experience the benefits of the exercise without exerting excessive force that could lead to injury.

Moving a joint to the point of pain or pushing beyond it could cause discomfort and may lead to injury, which is why these options are not suitable. Comfort, while essential for the individual’s overall experience, does not provide the necessary challenge for improving joint movement; therefore, it does not indicate the optimal point for conducting passive range of motion exercises.

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